Willowshade Yoga and Wellness with Debra
Yoga for mind, body and spirit.
Modified Astanga Vinyasa
Reiki
Yoga Nidra
Pranayama
Meditation
Traditional Indian head massage
About me
My name is Debra, and I offer a peaceful space for healing, renewal and inner connection.
Through yoga, sound baths, Reiki healing and traditional Indian head massage, I gently guide you towards balance, helping to restore harmony to the body, calm the mind and nourish the spirit.
With a background in advanced nursing, I weave together compassionate care and holistic practice to create a nurturing space where you can realign and reconnect with your natural sense of peace and wellbeing.
Willowshade Reiki
What is reiki?
Reiki is a holistic therapy designed to promote relaxation, reduce stress, and support emotional and physical wellbeing through gentle touch or hands held just above the body!
Date: Thursday 25th June
Location: Tarporley Wellness and Rejuvenation
Price: £45
Willowshade Sound Baths
Join us for a relaxing crystal bowl sound bath, allowing all your stresses and tensions to melt away in the beautiful studio at The Yard.
The session will start with grounding breath work and gentle stretches, allowing the stretching to lead you into the harmonious crystal sounds.
Wear comfortable clothes, and maybe bring a pillow or blanket.
These will be offered around Nantwich, Chelford and Cornwall.
Now at Crewe Hall Hotel and Spa
Look out for me at Crewe hall hotel and spa. I will be popping in and teaching a couple classes a week on a Thursday evening (Yin Yoga) and Saturday morning (Modified Vinyasa).
These will be available for all members of the gym and spa.