
Willowshade Yoga and Wellness with Debra
Yoga for mind, body and spirit.
Modified Astanga Vinyasa
Yoga Nidra
Pranayama
Meditation
Traditional Indian head massage
About me
My Name is Debra, I am an advanced nurse, yoga teacher and qualified indian head massage therapist. I believe yoga should be for everyone, at any age and any ability.
I have practiced yoga personally for over 10 years and have benefited greatly both physically and mentally. I then decided to become a qualified teacher allowing me to spread the word.
I hope you can join me in experiencing the benefits of yoga & meditation at Willowshade Yoga and Wellness.
1 to 1 classes are also available upon request.
Paragon Pilates Studio - Chelford
I will be teaching Yoga class (Yoga for Flexibility and Mobility) at Paragon Pilates Studio in Chelford.
This will be a class for all levels and abilities, why not pop along and give it a go this new year!
Paragon Pilates Studio,
Knutsford Rd,
Chelford,
Macclesfield
SK11 9BB
(Please use pub car park)
Now at Crewe Hall Hotel and Spa
Look out for me at Crewe hall hotel and spa. I will be popping in and teaching a couple classes a week on a Thursday evening (Yin Yoga) and Saturday morning (Modified Vinyasa).
These will be available for all members of the gym and spa.